Yes, tools like Rclone and ShareGate let you set bandwidth limits for copying files between Google Drive and SharePoint. With Rclone, you can use the --bwlimit flag to throttle speed (e.g., --bwlimit 1G). ShareGate also offers bandwidth throttling in its settings. These tools help you control transfer speed to avoid maxing out your 10G connection while copying at 1G max. Both support automated and large scale transfers, making your task easier and efficient.