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StopUpdates10 makes it easy for you to allow or block Windows 10 updates anytime. This app is perfectly timed for us. Our VMware started installing updates causing slowdowns and lag and aggravating us even though we had used similar apps to block...
But i do not suggest you to disable windows updates, for security reasons.
Scroll down to "Make Windows 11/10 notify you before downloading Updates" and choose the option you feel is correct for you. If an update sounds sketchy do a little searching and see what's going on before you install it. Just to deny all updates is foolish, you are leaving the back door unlocked. The places this crew typically visits that is asking for trouble.
Just my 2 cents.